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When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

Are you having trouble dropping weight, even though you blast through Inferno workouts like it’s your job? Maybe the problem isn’t with your exercise routine. According to a new study coming out of Stanford University read full story

Fruits, veggies, and nuts make great snacks, but what should you reach for when you are craving that 3pm comfort food pick-me-up in the afternoon? It’s true. Sometimes you just want to have a cookie. read full story

When Marcus looked in the mirror, he didn’t like what he saw. He was sick and tired of feeling sick and tired. His poor diet and damaged body image made it hard for him to read full story
When you walk into any yoga studio in America, you might expect to find holier-than-thou yogis talking about the new organic juice bar down the street or a vain instructor circling the students muttering in... read full story
You have a planned workout in the morning. You wake up, hit snooze two times, then stare at the ceiling for a few minutes while you muster up the motivation to drag yourself out of... read full story
In the world of yoga, DailyBurn Yoga is truly unique. Here, internationally sought-after yogi Briohny Smyth shares her practice with you. Worldwide, her classes sell out immediately – this is an intimate opportunity for you... read full story
Are you feeling a little burned out by your workout routine and strict nutrition plan? Have you noticed the the more stressed out you get, the harder it is to lose weight, no matter what... read full story
If you watched the Academy Awards last night, then you know that fit celebrities got a ton of attention. Although it may seem like our favorite stars pull off their red carpet ready bodies easily,... read full story
Yoga has recently been criticized for being little more than a stretching program. If you’ve ever been to a high intensity advanced class like power yoga, you’ll know otherwise. The more demanding poses require you... read full story
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