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Get The DailyBurn Experience on Internet Explorer for Xbox

When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

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Researchers: It’s True. You Can’t Out Train A Bad Diet

Are you having trouble dropping weight, even though you blast through Inferno workouts like it’s your job? Maybe the problem isn’t with your exercise routine. According to a new study coming out of Stanford University read full story

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Gluten-Free Oatmeal Raisin Cookies

Fruits, veggies, and nuts make great snacks, but what should you reach for when you are craving that 3pm comfort food pick-me-up in the afternoon? It’s true. Sometimes you just want to have a cookie. read full story

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How Marcus Lost 59 Lbs. With DailyBurn

When Marcus looked in the mirror, he didn’t like what he saw. He was sick and tired of feeling sick and tired. His poor diet and damaged body image made it hard for him to read full story

  • Get The DailyBurn Experience on ...
  • Researchers: It’s True. Yo...
  • Gluten-Free Oatmeal Raisin Cooki...
  • How Marcus Lost 59 Lbs. With Dai...

Blog Archives

Apr 05

Let’s Move Past Yoga Stereotypes

When you walk into any yoga studio in America, you might expect to find holier-than-thou yogis talking about the new organic juice bar down the street or a vain instructor circling the students muttering in... read full story

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Jan 28

5 Ways To Deal With Muscle Soreness

You have a planned workout in the morning. You wake up, hit snooze two times, then stare at the ceiling for a few minutes while you muster up the motivation to drag yourself out of... read full story

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Jan 09

Introducing DailyBurn Yoga

In the world of yoga, DailyBurn Yoga is truly unique. Here, internationally sought-after yogi Briohny Smyth shares her practice with you. Worldwide, her classes sell out immediately – this is an intimate opportunity for you... read full story

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Nov 04

Speed Workout Recovery With Restorative Yoga

Are you feeling a little burned out by your workout routine and strict nutrition plan? Have you noticed the the more stressed out you get, the harder it is to lose weight, no matter what... read full story

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Feb 27

Red Carpet Workouts

If you watched the Academy Awards last night, then you know that fit celebrities got a ton of attention. Although it may seem like our favorite stars pull off their red carpet ready bodies easily,... read full story

By DailyBurn
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Nov 08

The Real Reason That Yoga Burns Fat

Yoga has recently been criticized for being little more than a stretching program. If you’ve ever been to a high intensity advanced class like power yoga, you’ll know otherwise. The more demanding poses require you... read full story

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