Goto DailyBurn.com - Better Fitness Results in Less Time.
  • Our Apps:
  • DB Flagship
  • Mealsnap
  • Push-up Wars
  • Food Scanner

DailyBurn Life - The best in health and fitness news.

  • Follow Us
  • Facebook
  • Twitter
Prev Next
dailyburn xbox feature

Get The DailyBurn Experience on Internet Explorer for Xbox

When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

eating donut feature

Researchers: It’s True. You Can’t Out Train A Bad Diet

Are you having trouble dropping weight, even though you blast through Inferno workouts like it’s your job? Maybe the problem isn’t with your exercise routine. According to a new study coming out of Stanford University read full story

eat cookie feature

Gluten-Free Oatmeal Raisin Cookies

Fruits, veggies, and nuts make great snacks, but what should you reach for when you are craving that 3pm comfort food pick-me-up in the afternoon? It’s true. Sometimes you just want to have a cookie. read full story

marcus before and after feature

How Marcus Lost 59 Lbs. With DailyBurn

When Marcus looked in the mirror, he didn’t like what he saw. He was sick and tired of feeling sick and tired. His poor diet and damaged body image made it hard for him to read full story

  • Get The DailyBurn Experience on ...
  • Researchers: It’s True. Yo...
  • Gluten-Free Oatmeal Raisin Cooki...
  • How Marcus Lost 59 Lbs. With Dai...

Blog Archives

Mar 07

DailyBurn Recipe: Gluten-Free Mayonnaise-Free Egg Salad Wraps

We have a love / hate relationship with egg salad sandwiches. We hate the people who bring them to work and then leave them in the refrigerator for a week (stinky!). We love egg salad... read full story

By DailyBurn
 Comments Tweet
May 20

DailyBurn Chats with Journalist and Author Gary Taubes

Gary Taubes is a science journalist and the author of the books Why We Get Fat And What To Do About It and Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet... read full story

By DailyBurn
 Comments Tweet
May 16

Top 10 Ways to Eat at Wendy’s Guilt Free

Today’s guest post is from one of my favorite bloggers that is new on my radar: Todd from Primal Toad. His blog was recently on my Top 10 Best Health and Fitness Blogs You Don’t... read full story

By DailyBurn
 Comments Tweet
May 13

Everyday Paleo Delivers Family Friendly Paleo Guide That Doesn’t Disappoint

The next time that someone asks me about the paleo diet, I’m going to email them the link to Sarah Fragoso’s new book Everyday Paleo. Fragoso is the author of the popular blog Everyday Paleo,... read full story

By DailyBurn
 Comments Tweet
May 11

Paleo Sounds Great, But Why No Grains?

Today’s guest post is by Robb Wolf, author of The Paleo Solution – The Original Human Diet. Robb is a former research biochemist is one of the world’s leading experts in Paleolithic nutrition. He is... read full story

By DailyBurn
 Comments Tweet
May 09

Would You Ever Eat Insects for Protein?

In honor of paleo month here at DailyBurn, we’re bringing you info about the hunter/gatherer diet. The paleo diet is an eating philosophy that emphasizes eating foods that our ancestors ate before animal husbandry and... read full story

By DailyBurn
 Comments Tweet
May 05

5 “Bad” Foods That Are Actually Good For You

Today’s guest post is by one of my favorite fitness bloggers, Mark Sisson. Mark is the author of The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy. As a... read full story

By DailyBurn
 Comments Tweet
May 03

Is It Paleo? 5 Easy Questions To Ask Yourself Before Eating a Food on a Paleo Diet

As part of DailyBurn’s May Paleo Challenge, we’ll be bringing you paleo diet themed content all month. Read on to learn more about how to decide if a food is “paleo-friendly” or not.   The... read full story

By DailyBurn
 Comments Tweet
May 02

Paleo Recipe: Steamed Mussels

This steamed mussels recipe is perfect for busy folks on the paleo diet. Easy to prepare and appealing to even non-paleo diners, steamed mussels are high in protein, iron, zinc, selenium, and vitamin b12. Want... read full story

By DailyBurn
 Comments Tweet
Apr 29

Are You Ready to Get Healthy and Lean? Join the May 1 Paleo Challenge

DailyBurn is hosting a Paleo Challenge this May. We want to motivate our entire community to get back to basics. Let’s ditch the processed food and get in the best shape of lives together! Sounds... read full story

By DailyBurn
 Comments Tweet
It's time to get serious about your fitness. Learn More

Stay Informed

Subscribe to the DailyBurn Life newsletter for exclusive healthy tips, articles, recipes and more.

Topics

What we talk about

  • Diet and Nutrition
  • Fitness
  • Gadgets & Gear
  • Gatorade
  • Health Hacks
  • Lifestyle
  • Motivation
  • Success Stories
  • Trainer Tips

Most Popular

  1. The Real Reasons You Shouldn't Eat After 7PM If You Want to Lose Weight 9541 view(s)
  2. Top 10 Best Health and Fitness Blogs You Don't Know About (Until Now) 5763 view(s)
  3. How to Prep Healthy Meals for the Week Ahead 4324 view(s)
  4. 5 Ways To Use Protein Powder When Shakes Get Boring 3426 view(s)
  5. Spring Clean Your Liver To Rev Up Your Metabolism 3156 view(s)

About DailyBurn

  • Press / Advertising
  • Jobs
  • Terms & Conditions
  • Privacy Policy

Our Apps

  • DailyBurn iPhone App
  • Push-up Wars
  • DailyBurn FoodScanner
  • DailyBurn Safari Toolbar

Support

  • Contact Us
  • Support
  • Forums
  • Twitter

Explore

  • Training Plans
  • Food Search
  • Challenges
  • Forums
  • Exercise Library

Follow Us

  • Facebook
  • Twitter
  • Our Blog

© 2007-2011 Daily Burn, Inc. DailyBurn™ is a trademark of Daily Burn, Inc.

A product of: mindspark