Sweet Deception: The Bitter Truth About Sweeteners

April 23, 2010

Due to their lower number of calories per serving, artificial sweeteners are often pitched as healthier alternatives to sugar. However, many of the chemicals that comprise these substitutes are less-than-ideal items to be consuming. Below is a side-by-side comparison of the facts surrounding some of the most popular artificial sweeteners on the market today.

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12 of the Most Gimmicky Equipment Products Ever Made and Sold

April 21, 2010

If the thought of developing rock hard abs while drinking a beer makes perfect sense, you have already fallen victim to the marketing of some of the products listed below. From Ab Rockets to Air Climbers, the fitness world is full of exercise gimmicks that prey on the lazy. When it comes time to shape-up, [...]

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15 of the Most Famous Fad Diets

April 19, 2010

Losing weight requires burning more calories than you consume. However, somehow this simple process has spawned numerous fads, including ludicrous “wonder” diets, each with claims for an easy fix for shedding pounds. Eating healthy meals and exercising on a regular basis are the keys to staying in shape, but many people choose short-term fad diets [...]

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The Polluted Polis

April 18, 2010

Despite the increased awareness and efforts to counteract its affects, pollution continues to be a large problem around the U.S. Outlined below are some of the areas where the air quality is deemed unhealthy for humans on a significant number of days each year.

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The Anatomy of a Steroid User

April 6, 2010

It’s no surprise that the use of steroids to increase muscle growth is not the healthiest way to achieve your fitness objectives. But just how bad is it? Below is a look at the various negative effects these drugs can have on your body.

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DailyBurn Announces: iPad Fit Series

April 1, 2010

Here at DailyBurn, we know that the mere thought of stepping on the scale can send some people into an anxiety-induced donut binge. But no more! Imagine a tool that measures not only weight, but body fat  %, calculates BMI, % change in lean body mass – and congratulates you on a job well done. [...]

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Under The Knife: Cosmetic Surgery Facts & Figures

March 30, 2010

The popularity of cosmetic surgery has grown exponentially in the past few decades as our society becomes more comfortable with taking extreme measures to alter their appearance. Below the look at some of the most popular procedures being done today.

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The Periodic Table of Vitamins

March 25, 2010

With new gimmcky health products hitting the shelf daily, it can sometimes be difficult to distinguish those that are beneficial from those that are not. As an essential source of nutrients, vitamins do play an important role in our health. Below is a guide of the important vitamins, minerals and antioxidants, and some tips on [...]

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Killer Hot Dogs

March 23, 2010

The hot dog has become as synonymous with America as Baseball or apple pie. But the hot dog has also claimed its title as one of the world’s most dangerous foods. Whether they be frankfurters, links, sausages, bratwurst, kielbasas, or just plain old hot dogs, the health implications of consuming these salty tubes of grease [...]

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New Feature: Net Calories

March 17, 2010

Today we are releasing a new feature on DailyBurn: the ability to track “net calories”. This optional feature will allow you to factor in the calories you burned with exercise into your daily calorie goals.  Here is Paul (from the great white north) giving a quick overview of the new feature: When you visit your [...]

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